Therefore, while it generally would not be considered safe to follow a diet with so few calories, doing so while also receiving the HCG injection is both safe and effective as a weight loss strategy.If you are going to use HCG Diet to help you lose weight, it is important that you follow the HCG Diet protocol properly. In this way, you will have the greatest amount of success with our weight loss program while also keeping yourself safe and your body healthy. Dr. Simeone created the Pounds and Inches Protocol of HCG Diet to follow carefully the recipe in order to lose weight and be healthy at the same time. The HCG Diet works for everyone, as other diet that talks about metabolism, calories and the right kind of food, the HCG Diet is a natural treatment for people who feel they are fat. To give you an overview what is HCG Diet .Many of the people that are using HCG Diet to help them lose weight are finding that the hormone helps with the reshaping of their body's as well. Unlike many weight loss programs that only help with losing weight, HCG Diet appears to help contour the body and decrease the circumference of the body. HCG Diet also helps tone common problem areas, such as reducing the amount of fat deposited in double chins and getting rid of pot bellies. HCG Diet also appears to help rejuvenate structural fat, which helps make the hands, neck, and face look refreshed.Individuals on the HCG diet are also supposed to follow a low calorie diet of only 500 calories per day. Without the help of HCG, a diet consisting of this few calories can results in a loss of muscle mass. Those on HCG Diet plan, however, do not experience this side effect. In addition, the hormone appears to actually reduce the appetite, which makes it easier to adhere to the 500 calorie diet. Obviously, shedding extra pounds will help improve the overall health of a person on the HCG diet. Researchers also believe that taking HCG help Create your crack houses - Social media marketing has boomed in the last 5 years. As a result of sites like Twitter and facebook you can now connect to thousands of people at the click of a button. You will need to have profiles on all the major social media sites. Once you've done this you want to start adding friends. After all thousands of friends, a minimum of 5,000 for each profile. Remember, that will put pictures up and link to your blog (see below).2) Setup your blog - Developing a blog utilizing a site like WordPress or blogger is straightforward. Online marketing blogs are extremely powerful, and are also very good at branding you. Add regular content as videos and articles (see below).3) Marketing with articles and marketing with video - Find keywords in your niche with low competition and start creating articles and videos to them. Include the keyword in the title and a few times in the body content (you obviously can't accomplish that in the video). You need to create a the least 80 articles 80 videos. Finding content is simple, just do some investigation online and try taking some notes, then regurg